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Weight Loss?

I want to know your best secret for weight loss, pills, diets, exercise, etc.

Public Comments

1. This is prob the worst possible answer... ...but I eat one meal a day, whatever I want how much I want it doesn't matter and I started smoking cigarettes. Lost over 25lbs, and I was 150lbs to begin with. :D But really exercise atleast 3 times a week and eating 6 smaller meals instead of 3 big ones is better.
2. I have heard of several weight loss techniques over the ages, cutting off body parts, doing cocaine, vomiting into tupperware containers that you hide in your closet, but I think the best one is the "run around real fast" diet. It's where you always run around really fast all the time and then poof its like magic!!!! you are welcome!!!
3. I know it's a cliche but drinking lots of water really helps me to not feel hungry. I also keep a bag of ready cut-up carrots and celery in the fridge so they're ready for when I get the munchies. X
4. I would suggest a cleansing diet. I did this and lost 12 pounds and 19 inches in 9 days. I continued and lost 29 pounds in a month. I like the program since it works by giving your body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins in our bodies from pesticides, preservatives, water, pollution, medications, food additives etc…. These toxins enter our bodies and get stored in our fat cells. To shrink the fat, we need to get rid of the toxins through cleansing. The program also has a natural diet pill to help your metabolism and curb cravings. It works and it works fast. My skin has improved from the cleansing. It is pricey but worth it! I think cleansing is really important to health and weight loss. Call the toll free 1-877-587-4647 Give it a try and good luck! http://diet4cleansing.tripod.com