What is the most efficient weight loss pills?
These days I go to gym. And I want to loose my weight faster and more efficient. I heard there are lots of pills to help people who work out. That's the problem. Too much information. I have no idea what is good. Recommand the best thing!!!!!!!!!!! NO AD.
Public Comments
- Phentermine
- There are no weight-loss pills that will be effective long-term. You need patience, not meds.
- "There are no shortcuts--no magic pills," says Lori Love, M.D., Ph.D., of the Food and Drug Administration's Center for Food Safety and Applied Nutrition. Losing weight sensibly and safely requires a multifaceted approach that includes setting reasonable weight-loss goals, changing eating habits, and getting adequate exercise. Appetite suppressants (diet pills) or other products may help some people over the short term, but they are not a substitute for adopting healthful eating habits over the long term.
- personally pills are for the lazy. I know not all will agree and I dont mean to offend. If you want a safe healthy way to lose weight try diet and exercise
- panther10758 you dont know what you are talking about. After having three kids my metabolism went in the toilet. I excersized 6 days a week and on a reduced calorie diet and i didnt lose anything. I needed a metabolism booster to get things going. I would suggest a metabolism supplement over any appetite suppresant any day. Stay away from Phentermine. It has amphetamines in it. It produces the same effect as a meth come down and your mental well being isnt worth risking over a few pounds.
- Well, currently I am taking Phentermine. It is a great appetite suppressent, but it is not without side effects. They cause mood swings, irritability and a very dry mouth (bad taste too!), Oh! the headaches too! I'm not sure what it feels like to come off Meth (referring to Vixxenkitty's answer), but I don't experience anything like coming off a drug. After I had my baby, my metabolism was shot, so I needed a little help (willpower boost) to get me back on the right track to eating right. I am exercising 6 days a week as well. I feel that, without exercise, no weight loss is effective or will last long. I have only been taking the pills for about a month, and I plan to stop taking them in a couple of weeks. I just needed a jump start.
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