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Weight loss pills?

What is the best type of weight loss pills!! I plan to eat very healthy and do a lot of exercise, but also want a little extra help

Public Comments

1. Dont use it. their unhealty can cause heart attacks etc unless Hoodia, or any natural kind of form
2. Most weight loss pills are completely unregulated so you have no idea what you are even getting in them. There have also been few, if any, research studies on the long term effects of most of them. If you must take pills, rather than simply relying on yourself to stick to a healthy diet, then it is best to get something prescribed by your doctor. There are several different options on the market nowadays, but you should be aware that they all have side effects and some of them are very uncomfortable to live with (gi distress, insomnia, etc.) If you're concerned that you won't be able to stick to a diet because you get hungry all the time then be sure that you are eating more frequently. Instead of having 3 big meals, have smaller meals 4-6 times per day. You can learn more about why pills like Hoodia don't work: http://dietinspector.com/2007/hoodia-does-it-really-work/